Saturday, August 18, 2012

"The best you" you have 7 days to self-improvement program

I think he has lost count of how many times I've read and heard of celebrity marriages failing almost left and right. I can not take care (and personally I do not like), it seems strange that the stars in many cases, film and television as flawless people, living a life of imaginary wealth and glamor. I think we all need to stop burying its head in the clouds and face reality.
There are several ways to lose your sense of self-esteem despite how trivial it can get. But whatever happens, we should all try not to lose our sense of self.

So what does it take to be a cut above the rest? Here are some things you can think and improve that should be enough for a week.

1. Know your objective
You are wandering through life with little direction - hoping to find happiness, health and welfare? Determine the purpose or mission statement of your life and you have your own unique compass will lead you to the north of the truth at once.

This may seem difficult at first, when you see that you are at the end of a dead or even close. But there's always that little hole to change things, and you can make a big difference for yourself.

2. Know your values
What we like most? Make a list of your top 5 values. Some examples are security, freedom, family, spiritual development, and learning. You can also set your goals for 2005 - check your goals against your values. If the target does not match one of your top five values ​​- you may need to be reconsidered or modified.

Must be a number not discourage you, instead, should motivate you to do more than you dreamed.

3. I know your needs
Can you keep unmet needs of living origin. Take care of yourself. Do you need to be recognized, to be on the right, to be in control, to be loved? There are many people who have lived their lives without realizing their dreams, especially in the ultimate stress or depression or even beyond. The top four needs and get them met before it's too late!

4. I know your passion
You know who you are and what you really enjoy in life. And obstacles such as uncertainty and lack of enthusiasm only hinder, but will not hinder your chance to become the person should be. Express yourself and respect for people who inspired you to become the same person who wants to be.

5. Experience from the inside
Increase your awareness of your inner wisdom by regularly hand in silence. Communicate with nature. Deep breathing to calm your mind distracted. For most of us city dwellers, it is difficult to find, even on the peace and quiet we want even in our homeland. In my case, I often just sit in a dimly lit room and play classical music. There are sound, and yes, but music does not soothe the savage beast and the.

6. Honoring your strengths
What are your positive qualities? What special skills do you have? List 3 - If you get stuck, ask the people closest to you to help determine that. You are imaginative, witty, good with your hands? Find ways to express yourself through the real forces that you have. You can increase your confidence when you can share what you know to others.

7. Service to others
When you live authentically, you may find that you develop a sense of being interconnected. When you are honest with who you are, living your purpose, and giving of your talents to the world around you, and you give back in service what you came to share with others, your spirit - your essence. Rewards for sharing your gift with your loved ones is indeed rewarding, much more if it was to be the perspective of a foreigner who can appreciate what you have done for them.

Self-improvement is indeed one type of work is worth it. Should not always be within the confines of an office building, or perhaps in different parts of your room. The difference lies within ourselves and how we want to change for the better.

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